The mattress is probably among the most important and personal home items you own. We all know we're supposed to get seven hours of sleep (at least) each day--and a bad mattress will definitely prevent that from happening. What it comes down to with a mattress is your own personal comfort and how it can support your body specifically. While the comfort level of a mattress varies from person to person and the construction of mattresses can be broken down to a science, one thing is certain when you're looking to purchase one: It's a big investment and you better make sure it works for you. Thus, we took note of some of the general things to keep in mind if you're in the market for a mattress, whether it's a memory foam or a regular spring mattress.For the most part there are three main mattress types: inner spring, latex and memory foam. There are, of course, also air mattresses and ones made up of latex foam, but mattresses at most stores generally stick to the above three. Our pick: Latex (Find out why below)
Ask about inner springs. Without going too much into the intricacies of construction, inner spring coil mattresses are the most common and cost-effective, and they tend to be firm. Ask about the type of support wire coils in a spring mattress. There are four types: open (hourglass shape), offset (square top), pocket (individually fabric wrapped cylinders) or continuous (S-shaped). Out of the the four, open coil support wears out most easily and continuous coils provide the best evenly distributed support. Our Pick: Continuous coilsMade from all-natural latex rubber, this mattress option is hypoallergenic and dust-mite resistant. Not too firm and not too plush, latex is a good choice for people who might be suffering from back pains, and it also retains heat well. Many go for 9"-12" thick latex mattresses, which has more layers of latex rubber inside, and don't go below 6", but this is highly dependent on your specific comfort level. We've found the 7"-10" range to be a good fit for us.
The most well known body-molding, memory-foam mattress is by Tempurpedic. What's important to know about memory-foam is that it heats up much more than other mattresses as it isn't as breathable as latex or spring mattresses. However, its firmness has been said to provide much better cushioning than innerspring mattresses, but memory-foam usually comes with a much high price tag. Be firm with firmness. Contrary to popular opinion, a firm mattress is not always best. An extremely firm mattress can actually provide uneven support and end up putting stress on body parts like the hips and shoulders. Likewise for a mattress that is too soft, making you sink and thus causing body aches. However, one tried and true tip is to go with a medium-firm (or cushion-firm) mattress, like a latex foam one, if you suffer from lower back pains -- it gives better support to the spine's curve. This goes without saying, but you'd be surprised at how many people succumb to the convenience of purchasing a mattress over the internet these days.
You should check out mattresses in person and definitely lie down on one to test it out in the store to make sure it's comfortable for you. Not to mention, shipping costs can be high, which would make an already expensive purchase even more costly.There are mattresses that go for under $1,000 but most people tend to invest that amount into one. Some mattresses can cost thousands of dollars (even tens of thousands of dollars), but in general, we find that one that costs anywhere from $500-$1200 with the right support is satisfactory and easy to find at chains like Sleepy's and department stores such as Macy's. If you're shopping around for a mattress now or thinking about getting one in the near future, here are a few options to get you started, and don't forget to check out the shopping video also. And let us know in comments below what other factors are important to you in a mattress. Front page Flickr photo by Flashy Soup CanConsidering that most people spend about one-third of their lives in bed, it's hardly surprising that a mattress can have a big impact on your overall health.
There are several types of mattresses, each with a particular set of advantages and disadvantages. Traditional innerspring models remain the most popular type, but newer alternatives -- including memory foam, latex foam, air mattresses with adjustable firmness "zones" (as exemplified by the Sleep Number brand) and organic mattresses made of various materials -- have gained favor with owners. One of the big issues with buying a new mattress is that it generally requires a fairly significant cash outlay -- in most cases about $500 for a twin; $1000 or more for a queen or king. Some cost two or three times as much, depending upon features. And that often does not include the box spring or other foundation. However, with as much time as you spend in bed, and the average length of time you'll own the mattress, it pays to buy the best one you can afford. Figuring out exactly how much a mattress costs can also be difficult. Most mattress companies have a specific line (or several) of a mattress (Posturepedic by Sealy and Beautyrest by Simmons are good examples of this), and then, within that line, have dozens of different models that are not detailed on the manufacturer's website.
So, while several retailers may carry the same line, there is little consistency from retailer to retailer. In addition, the same model may be sold under different names at different retailers. Because of that, for the purposes of this report, we don't rate specific mattresses; rather, we rate mattress lines that get the best reviews across the board. As for price, we have quoted the manufacturer's suggested retail price, which are usually much higher than the actual prices you'll find in stores. We discuss price in more detail -- as well as how to get the best deal -- on our buying guide page. Also, if a mattress is just one of several bedroom purchases you're planning, check out our related reports on bed sheets, pillows and mattress toppers. Innerspring mattresses have been the most popular type for decades, and countless styles, features and options are available. Models vary greatly in cost, from a few hundred dollars to several thousand. Price differences may depend on the number and size of the coils, the amount and type of padding, and details such as fabric and stitching.
Compared with other types, innerspring mattresses tend to retain less body heat and come in a wider range of firmness levels. They do tend to transfer more motion, which can be a concern if you share your bed with a partner, but can be a plus during sex. They're also less durable and more prone to sagging than other types of mattresses. Most experts say innerspring mattresses should be replaced after 10 years at most. Memory foam mattresses are made from visco-elastic foam, a type of foam that molds itself to the body. While the best-known manufacturer is Tempur-Pedic, quite a few companies offer less expensive versions. Many owners love sleeping on memory foam because of how well it conforms to the curves and lines of the body. Memory foam is also a good choice if you have a restless partner as it minimizes movement transfer. Going from innerspring to memory foam can take some getting used to, but most who give it time say making the switch was well worth it. Some people find that memory foam traps heat -- a complaint that makers have addressed with the development of gel-infused memory foam, which is designed to create a cooler sleeping surface.
Latex foam mattresses, which are made from natural or synthetic rubber, are springier than memory foam mattresses and don't retain as much body heat. They are also resistant to mold and dust mites. In addition, mattresses made of natural latex are eco-friendly, since natural latex is a renewable resource. Many latex mattresses go for several thousand dollars for a queen set, although some lower-end brands that incorporate synthetic latex and a less expensive processing method can run as low as $3000 (for twin). Some mattresses may help to ease back pain. Experts say that adjustable, permanent-use air mattresses may be the best choice for back pain sufferers. Don't confuse them with inflatable, temporary air mattresses, though, which we cover in a separate report; those aren't considered suitable for long-term use. Permanent air mattresses, such as those sold under the Sleep Number Bed label, have air chambers that can be adjusted to provide customized support, and are topped with padding.