Ergonomic living room furniture can be beautiful you know! When you think of ergonomic furniture, perhaps pictures of ugly office chairs come to mind? They did for me when I started this site. But after a while and some research, I found that there is stylish ergo living room furniture available, that not only looks great in your home; but also provides plenty of comfort. In fact, there are many different kinds of ergonomic living room furniture that can be said to help to relieve all kinds of health issues or even just make you less tired. For example living room lounge chairs, sofas and couches with lumbar support can help to improve your posture which in turn has a whole raft of spillover health benefits. Let’s look at the numerous benefits associated with using ergonomic furniture in your home, as well as 5 of the top products you should definitely consider using in your own home. Find out a possible cause of your ergonomic issues here Designed to meet the demands of the increasing number of people suffering from back pain and posture problems, ergo furniture like couches, reclining sofas and lounge seats were almost only seen in office settings when it was first introduced.
However, as people began to realize how beneficial and comfortable this type of furniture was, designers started applying the same principles to livingroom furniture. If you have never considered using ergonomic furniture in your home, its numerous benefits may make you think differently. If you constantly struggle with back pain, there is a good chance that you are, unknowingly, slouching down in your high chair. This stretches your discs and spinal ligaments. Sitting in a comfortable sofa or chair maximizes back support, while also ensuring you maintain good back posture. This decreases aggravation to your spine and reduces back pain. By improving your posture, ergonomic furniture also improves your health. When your posture is aligned high and correctly, your body and back works more efficiently.good high posture facilitates breathing properly, which enhances your thinking ability. The more air you are getting, the more oxygen goes to your brain and other vital organs supplying much needed, fresh nutrients to your entire body.
Poor posture can also neck, joint, and back pain, as well as poor circulation because it can put too much strain on a part of the body. When you opt for ergonomically designed living room furniture, your improved posture prevents allows strain to be evenly distributed throughout your body. This allows the body to enter a state of synergy When you are constantly suffering from back and neck pain, it can be almost impossible to get a good night’s sleep. Opting for orthopedic and ergonomic furniture will help relieve the discomfort so you are finally able to fall asleep quickly and stay comfortably asleep. Not that you know all ergonomically designed living room furniture has to offer, it is time to look at 5 of the top selling livingroom options currently on the market, including some beautiful leather living room furniture sets: Ergonomic Deluxe Massage Recliner La-Z-Boy Chair Well…no living room would be complete without the eponymous La-Z Boy! Not only does this leather recliner look and feel amazing, but it also includes a number of features that you are sure to enjoy, such as:
You can also check out my Best Massage Chair Reviews to find out which ones are truly the best! Constructed from high impact plastic, these chairs feature a comfort formed back and contoured or reclining seat/couch with waterfall front. As a result, they are incredibly comfortable and durable. Additionally, they are relatively inexpensive and available in a wide array of coloring including black, various shades of blue, and white. Oslo Collection Swivel Recliner and Ottomon in Cobblestone Leather with a Walnut Finish Classic Palisander Plywood Lounge Chair & Ottoman is absolutely perfect for anyone who loves modern and contemporary furniture; this chair and ottoman set is upholstered in Top-Grain leather and accented with a stunning Walnut wood finish frame. It will fit into any type of living room; It’s designed to offer maximum spinal support with its fully upholstered memory foam mattress topper, and does a full 360 degree parameter swivel for a stable setting and adjustable reclining back.
Although it is a tad expensive, this cheap and high-rated chair and ottoman not only feature an ergonomic, usable and orthopedic design, but they are also statement pieces that will catch the eye of anyone who visits your home. they look really cool and stylish! Flash Furniture Contemporary Black Leather soft Recliner & Ottoman My grandfather actually used this chair before he passed away and he liked it. He had a knee replacement and found the ottoman to be just the right height to keep his leg elevated without pain. A really nice looking chair, the Flash is available in a really lovely, hard wearing leather that keeps its shape splendidly. Constructed from top grain leather; it has both comfort and durability in mind. Classic Palisander Plywood Lounge Chair & Ottoman If you prefer an ergonomic living room chair with a design that blends traditionalism with modernism, this lounge Chair & Ottoman is exactly what you are looking for. OK so this one is a bit of a wildcard here and I will say right now that it is a bit different to the others, but it truly is a worthwhile investment of you are serious about getting the right seat for your body.
So if you are tired of suffering from back and neck pain, as well as a host of other physical elements; it is probably time to consider investing in some kind of high rated ergo living room furniture. There is a wide selection to choose from that ranges from traditional to modern styles, as well as everything in between. What are you waiting for? It’s time to shop! Or you can go back to Brian’s Spine Health HQ’s homepage.16,000 back shop customers now living The Back Shop designs and manufactures a range of chairsand associated products that eliminate back pain.Please explore our website to learn how back pain happens and how it is eliminated. Back Shop Chairs , Proven. Your back is aching, and it’s no wonder! You spend three-quarters of your day either sitting at the office or on a couch watching TV. But you don’t have to just grimace and bear chronic lower back pain. Proper posture, a good office chair and some simple lifestyle changes can bring relief...
How much time do you spend sitting? If you’re like most desk jockeys, it’s as much as 40 hours a week at work. So if your office chair just isn’t right, your back health will suffer, leaving you with an achy spine, sore shoulders or stiff neck. “When a chair doesn’t support your spine, your muscles have to work harder, and you’ll feel fatigued at the end of the day,” explains Paul Cooke, M.D., a physiatrist (rehabilitation specialist) at Hospital for Special Surgery in New York City. After a while, the vertebrae in your lower back, known as your lumbar, won’t be able to maintain spinal alignment. That puts more stress on discs and joints, leading to more pain, he says.Later, when you settle into your couch to watch TV, you may be worsening back pain. That’s because soft cushions offer even less lumbar back support than office chairs do. But your back health doesn’t have to suffer from long hours behind a desk and on spongy sofas.
We asked back doctors and physical therapists for tips to finding the best office chair, relieving pain and even preventing varicose veins. Sit RightLumbar back support: The most important function of an office chair is to maintain proper curvature of your lumbar spine, Dr. Cooke says. Go Chair ShoppingIn the market for a new office chair? Luxury office chairs offer good support, says Dr. Cooke. Some also offer woven mesh seats for better air circulation, which helps keep the skin cool, he says. But you don’t have to buy a top-of-the-line chair to get good lumbar back support. Recline: When working at your computer, you probably sit upright. But if you’re reading, talking on the phone or conducting a meeting, you can lean back. “A slightly reclined position relieves pressure on the spine,” Dr. Cooke says. Adjustable seatback: For upper-back support, the chair should be high and wide enough for your shoulder blades to rest on, Dr. Cooke says.
Protecting Your Back at HomeAvoid the sofa. It’s not the best choice for sitting for long periods of time, says Dr. Cooke. “Most sofas don’t offer much lumbar back support, and there’s a tendency to slouch.” Instead, use a recliner or an easy chair with back support.Resist the urge to slump down in your chair during a “Real Housewives” TV marathon. “Have your feet on the ground,” Dr. Cooke says. “And sit far enough back in the chair so your seat makes contact with your thigh muscles.Yep, that La-Z-Boy is actually good for you. There’s less strain on your lumbar discs when you’re in a reclined position, and having your legs slightly elevated can improve blood flow, Dr. Cooke says. Expensive recliners, advertised as “stressless” or “back-friendly,” are fine, he says, but not necessary. “Any comfortable recliner is good,” he says – just make sure it supplies some lumbar back support. Use pillows as props. Since most easy chairs don’t have lumbar support for your lower back, “use a pillow or lumbar roll to maintain curvature,” Dr. Cooke says.