Used & new (9) from $65.94 FitStar Personal Trainer will keep you moving. Gaiam Balance Ball ChairsDetailsGaiam Balance Ball Chair Leg Extenders FREE Shipping on orders over . Details2 way action Hand AIR PUMP For Pool Floats, Exercise Balls, Rody or Hippity Hop bouncer hopper balls FREE Shipping on orders over . Buy "Gaiam Balance Ball Chair, Black” from Amazon Warehouse Deals and save 17% off the $79.98 list price. Available in a variety of colors! The Fitness Revolution is here. At Gaiam we know Fitness. We know a good flow when we’re in one. For over 25 years we’ve been making fitness part of our lives. And that’s why each Gaiam product is designed, sourced and produced with your needs in mind. We were there for your first 'rollup', and we’ll be there for everything that comes next. So you can say yes to a better you. Say yes to a better you. Gaiam Balance Ball Chair The Gaiam Balance Ball Chair, developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours.
Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being. Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster wheels (2 lockable), secure metal ball holder, an air pump, and a desktop guide to help keep you moving. The Balance Ball Chair is an effective tool for strengthening core muscles and improving spinal alignment. Designed for users 5-feet to 5-feet, 11-inches tall; 300 pound weight capacity. The height of the back of the chair is 2.5 feet tall. The base measures 20 inches wide from one side of the wheels to the other. Comes with 2 locking back caster wheels and 2 regular front caster wheels. For optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation and may also need a day or two to 'stretch' to its final size (which should then fit perfectly in the base).
Developed under the consultation of chiropractic pioneer Dr. Randy Weinzoff, this chair greatly alleviates the aching back/legs/arms syndrome that comes from sitting at a desk for hours. Also helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being. This unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster wheels (2 lockable), secure metal ball holder, an air pump, and a desktop guide to help keep you moving. Classic Balance Ball Chair Backless Classic Balance Ball Chair Custom Fit Adjustable Balance Ball Chair Kids Balance Ball Chair Classic Chair Replacement Ball Ivation Balance Exercise Ball Chair - Office-Size 60mm/2.5" Wheels - Starter Pump & BONUS Latex Resistance Band Included Gaiam Custom Fit Adjustable Balance Ball Chair Sivan Health and Fitness Balance Fit Chair with ball and pumpAlso helps to relieve pain and promote proper spinal alignment, posture, a healthier back, and overall well-being.
Designed for people between 5-feet and 5-feet, 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with an adjustable support bar, easy-glide caster wheels (2 lockable), secure metal ball holder, an air pump, and a desktop guide to help keep you moving. 26 x 21 x 8 inches Shipping Weight: 5 pounds (View shipping rates and policies) Domestic Shipping: Item can be shipped within U.S. International Shipping: This item is not eligible for international shipping. Amazon Best Sellers Rank: #985 in Sports & Outdoors (See Top 100 in Sports & Outdoors) in Sports & Outdoors > Sports & Fitness > Exercise & Fitness > Accessories > Exercise Balls & Accessories in Industrial & Scientific > Professional Medical Supplies > Patient Treatment Equipment 5 star53%4 star20%3 star10%2 star8%1 star9%See all verified purchase reviewsTop Customer ReviewsDisappointing.| For your Health, not for their approval.| Some are fine, some balls are too small.
No way to tell what you will get.| See and discover other items: balance training equipment, fitness ball pump, body pump, large exercise ball, yoga wheel, swiss bar Replacing your desk chair with a stability ball seems like a good way to sneak in some core exercise while you work. But how effective is it, really?Sitting on a chair requires no muscle activity at all and it actually hurts us for a number of reasons, says John P. Porcari, PhD, FACSM, exercise physiologist at the University of Wisconsin, LaCrosse. “For one, people tend to slouch and use poor posture, and sitting in a chair puts your abs on ‘slack’ and decreases core strength. Using an exercise ball counteracts both of these things.” Although you can still use poor posture on a ball, sitting properly requires subtle muscle contractions of the core, hip and leg muscles to maintain balance, which contribute to muscle tone. Let's Stay In Touch Keep this field blank You may unsubscribe at any time.
But there are some drawbacks, says Jessica Matthews, assistant professor of exercise science at Miramar College in San Diego. “Sitting on a ball creates an increased load on the lumbar (lower back) spine and discomfort over time. Prolonged periods of sitting, whether in a chair or on an exercise ball, can also lead to poor body mechanics and posture.” Instead of swapping one for the other, avoid the “all or nothing” mentality so common in health and fitness, says Matthews. “Instead of ditching your desk chair entirely for an exercise ball or skipping out on using the ball altogether, Matthews recommends alternating between sitting on the two throughout the day.” Try 20 to 30 minutes at a time. And be sure to inflate the ball to its proper height; your thighs should be parallel to the floor when you’re seated on the ball. A 45 cm ball works best for women under 5 feet tall; a 55 cm ball fits women between 5’ to 5’ 7” and a 65 cm ball is best for those 5’8” and over.