Mattress Pads & Toppers (212) Down & Down Alternative Comforters (124) Type of Linen Accessory Price - low to high Price - high to low Therapedic® MemoryLOFT™ EuroGEL Deluxe Bed Topper Sleep Zone 5-Zone Foam Mattress Topper in Blue Therapedic® Pure Sensation Mattress Pad Therapedic® 500-Thread-Count Cotton Mattress Pad in White Therapedic® 300-Thread-Count UltraSoft™ Cotton Mattress Pad in White Wamsutta® Cool & Fresh Fiberbed Tempur-Pedic® Tempur-Topper Supreme 3-Inch Mattress Topper in White Fresh Rx® Orthopedic 3-Inch Foam Mattress Topper H20 Waterproof Mattress Pad in White Therapedic® Luxury Quilted Deluxe 3-Inch Memory Foam Bed Topper Cotton Dream All Natural Cotton Filled Mattress Pad Wamsutta® Dobby Stripe Mattress Pad in White Therapedic® 400-Thread-Count Combed Cotton Mattress Pad Sleep Philosophy 3M Serenity Waterproof Mattress Pad Fresh Rx® Orthopedic 2-Inch Foam Mattress Topper
Nottingham Home 2-Inch Down Featherbed Mattress Topper Therapedic® 2-Inch Memory Foam Mattress Topper Bedding Essentials™ Cotton Mattress Pad in White Therapedic® Memory Gel™ 2-Inch Mattress Enhancer in White Pacific Coast™ Quilt Top Featherbed Brookstone® BioSense™ Memory Foam Mattress Topper Wamsutta® 1.5-Inch Gusset Fiberbed in White Stearns & Foster® Covington Plush Luxe Down Alternative Fiberbed MyPillow® Mattress Topper with DreamSoft™ Cover Therapedic® by Sunbeam® Electric Heated Quilted Mattress Pad Therapedic® 3-Inch Memory Foam Mattress Topper Therapedic® 1.5-Inch Memory Foam Mattress Topper Therapedic® Elite 3-Inch Lumagel Memory Foam Mattress Topper ViscoFresh® 2-Inch Memory Foam Mattress Topper ViscoFresh® 2-Inch Gel Memory Foam Mattress Topper ViscoFresh® 3-Inch Memory Foam Mattress Topper Therapedic® The Smart Bed 6-Inch Twin XL Memory Foam Mattress Stearns & Foster® Amherst Waterproof Mattress Pad
Nottingham Home 4-Inch Gusset Down Featherbed Mattress Topper Coral Fleece Waterproof Mattress Topper Therapedic® 250-Thread-Count Waterproof Mattress Pad Robin Wilson Home Luxury 100% Cotton Mattress Pad Madison Park Quiet Nights Waterproof Mattress Pad Diamond Matelasse Box Spring Cover Stearns & Foster® 600 Thread Count 100% Cotton Mattress Pad Therapedic® Top Loft Gel Fiber Mattress Pad Mattress Helper® Sagging Mattress Solution Spring Air® Won't Go Flat® Mattress Pad Independent Sleep 4-Inch Memory Foam/High Density Foam with Gel Combination Mattress Topper Sunbeam® Therapedic Heated Mattress Pad Madison Park Essentials Frisco Microfiber Sofa Bed Mattress Pad Sofa Bed 100% Cotton Mattress Pad Mattress Pad & Mattress TopperA good night’s sleep stems from a comfortable mattress. Including a mattress pad on your bed can give you the extra comfort you need to help ensure a comfortable, restful sleep each night.
A mattress topper can decrease tossing and turning with all over relief to help you sleep at night. Plush featherbeds bring even more comfort and luxury to your bed. Protect your mattress with a mattress cover to help keep it looking fresh and clean. Use it to help keep stains and spills away from your mattress to help give your mattress a long life. Bed Bath & Beyond can help you create the perfect sleeping situation to help give you the ability to sleep soundly throughout the night with a comfortable mattress beneath you. These bedding basics can grant you the sleep you deserve every night to allow you to wake up feeling refreshed and ready to take on the day.After a long night’s rest, you expect to rise feeling refreshed, ready to take on the new day. It can be a real downer to wake up with back pain.The most common cause of sleep-related back pain is poor sleep posture. Thankfully it’s often simple to correct.Poor sleep posture is typically the result of one of three things:We sleep 1/3 of our lives away.
With that much practice you’d think we’d all be really great sleepers. Unfortunately not all of us are getting the best rest we can get.When you climb into bed, you might initially feel comfortable, but after you drift off, your sleep position can inadvertently put unnecessary stress on your back. After a bit, your back might get agitated. Your sleeping brain might do you a solid and command your body to reposition itself so that your back gets a little relief. Alternatively, your lazy sleeping brain ignores the agitation, exacerbating the strain. Presto, you’ve got back pain the next morning.“But I used to sleep so well,” you say… Sleeping twisted up like a pretzel on a futon filled with hay and beer cans might have worked fine when you were 20. Unfortunately, as we age, the padded discs between our vertebrae wear out and we become more sensitive to our sleeping conditions. *sad trombone*Your spine is best off when it’s straight. It’s simple: unnatural bends and twists in your back can cause muscle strains and put pressure on nerves.
Keep your back straight and you’ll potentially eliminate your back pain.In most cases stomach sleeping will cause your upper body to arch upwards. It’s a good bet that this is the root of your problem; try to acclimate to a different sleeping position. Rolling to your side will be easiest for most stomach sleepers—put a dense pillow under your top arm to simulate the feeling of the mattress under your chest.If abandoning your cherished stomach sleeping position is just not feasible, try placing a pillow under your hips so that your back isn’t arched. Read More: Sleeping on Your Stomach: Make the Most of It!Side-sleeping works pretty well for most. It is the most common sleeping position and will help to keep your spine straight and elongated.Most doctors and sleep experts recommend sleeping on your back – if you can pull it off. For most, back sleeping will help you maintain a neutral sleeping position. There’s little opportunity for twisting or bending the spine, so back sleepers are likely to get better rest and wake up refreshed.
Read More: I’ve tried to adjust to back sleeping myself. It was not easy.Already a back sleeper and experiencing back pain? While it’s touted as a great way to sleep, back sleeping can sometimes cause back pain as well. If that’s the case, try putting a pillow under your legs and/or stretching your hip flexors before bedtime. Otherwise, try rolling to your side.If your pillow is too thin or soft, your back will bend downward at an awkward angle. Conversely, if it’s too thick, your spine might bend unnaturally upward. Both situations can cause pain.If your head is supported at the correct level, the muscles in your neck and back will be able to to completely relax. Pressure on your discs and muscles will be diminished and, as a result, your back pain reduced.We westerners are acclimated to traditional “soft” pillows containing down or polyester fibers. Most of these traditional soft pillows will collapse under pressure and can not support your head adequately throughout the night.
In fact, many find themselves using two pillows or folding their pillow in half in an attempt to support their head at the proper level. Fiddling with pillows in the middle of the night is not conducive to good sleep!We are huge fans of buckwheat pillows due to their adjustable and malleable nature. The buckwheat hull fill is really unique—it will perfectly conform to the space between your head and the mattress eliminating potentially pain-causing pressure points in your neck and back. Most buckwheat pillows are adjustable; you can add or remove fill to dial in the loft (height) so that your spine is straight rather than bent upwards or downwards.Your pillow is probably pretty nasty anyway! Toss it out and treat yourself to a new one.Like pillows, your mattress needs to provide proper amount of support to maintain proper sleep posture.Pillow top mattresses have become quite popular in recent years. They’re not necessarily better than non-pillow top types. Laying on a squishy compressible surface all night long can cause back pain for some, particularly stomach sleepers.
They can allow your body to bend too far downward at the waist. This can be a result of the pillow top’s foam:If your mattress is too firm, it won’t compress sufficiently to allow your body to sink downwards in the appropriate locations. This can result in an unpleasant upward bend in your lower back.The large mattress manufacturers are frequently criticized for their marketing practices. They often distribute the same mattress under different names to each retailer intentionally making it difficult for consumers to comparison shop.Your best bet is to ignore the goofy marketing lingo and purchase whatever is comfortable and well-reviewed. Unfortunately it’s difficult to determine what’s genuinely comfortable with online shopping or even a short visit to a brick and mortar location. Ideally, you need to sleep on a mattress to truly know if it’s right for you. Fortunately, some retailers have generous return policies, making it feasible to try their products in your own home for a period of time.