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 Brain activity has been manifested by electric oscillations - rhythms of the brain, among which show about 8 types of oscillations - from alpha to taur rhythm. The alpha rhythm is recorded at rest and when the mind is relaxed and awake. Whenever the functional action of the brain increases, the alpha rhythm starts to rust until it evaporates. Beta waves are"accountable" for higher cognitive functions, memory, and attention. They fade out if engine stimulation or tactile stimulation is used. Gamma rhythm is fixed when solving intellectual tasks requiring complete concentration of focus. Theta waves manifest themselves in the moment when the relaxed wake-up switches into sleepiness. Capa rhythm, occurring in temporal areas, is manifested by reduction of alpha rhythms in other fields of the brain during mental action. Mu-fluctuations are seen only in 10-15% of individuals. It happens at increased brain activity and psychological tension. Tau rhythm is a response to the blockage of audio signals.

No matter your brain activity is in a high level, whatever age influences you, you have to develop yourself frequently. A good deal of useful information can be seen at https://minddevice.net/, where the like-minded team places a great deal of useful info.

Mental activity within this or that brain rhythm is manifested around the clockduring the day and night, but if the purpose is to improve it is the higher cognitive functions (analytical and abstract thinking, memory, etc.), then there are two problems to be solved: To protect the brain from diffuse and age-related changes,"fasting" (compound ( oxygen), inflammation along with direct lesions of local areas of the brain. To instruct (train) the brain to solve any intellectual problems by increasing its neuroplasticity and practicing thinking skills.