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I see real use for this book for those suffering from depression, the book is not filled with hard to understand verbiage, and is broken into small chapters and is filled with quotes relating to that chapter (though some I could not find a strong connection to)However, I as somebody who was reading the book to get a better understanding of depression from an outside view, found it lacking in that kind of information. I also found it at time needlessly repetitive. My sister says this is to hammer the important points home, as those who need help with depression may need more then a light mentioning in the book that they should seek help, and can without feeling guilty. That said, I feel they could have made this point without having three chapters in a row end with call your doctorThe chapters are also broken into segments, like bullet points, instead of a few paragraphs like most books.*Kind of like how this is. It would mention a point*Followed by another fact,*or piece of info, at times feeling like they could have merged the two points into one.Again, I see the point in this. They wanted to make sure that people could read it, and I get that. But these bullet points, and at times several chapters could have been merged together, and even expanded on into real chapters without (I feel) hurting their goals of easy to read chapters.Perhaps the books was just not made for me, as some points hit my bias on doctors and how a book is best built. If this book helps others, then I have no qualms with the book being out there. However, if you are reading this to understand what your friends or family are dealing with, this may not be the best book for you. This is a book best recommended to those who are depressed, and looking for a step up.
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