Where to read Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips german information ios free touch

Where to read Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips german information ios

Book description

Book description
Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, Yes! He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A sure thing in a world of much uncertainty.Phillips, whos widely regarded as todays most successful fitness author, has firm beliefs which go against the grain of todays popular weight-loss methods. Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street! he insists. Eventually, anyone and everyone whos at all concerned with their health must learn how to feed their body, not how to starve it.Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. This is what works in the long run, he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and donts which help people enjoy food and improve their overall fitness.Bills approach, which he calls the Eating for Lifestyle, has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips Body-for-LIFE, this is a tell-it-like-it-is book. Theres no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
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Where to read Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy! by Bill Phillips german information ios free touch

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