Vert shock program schedule

Vert shock program schedule





Vert Shock Review - Jump Training Program

Our Vert Shock review looks at the jump training program created by Adam Folker. Learn about the 8 week training, its exercises and workouts to jump higher.
How I added 9 inches to my vert with Vert Shock
How I gained 10 inches and landed my first dunk at 6 feet tall with Vert Shock. A personal account of my 8-week journey using the FolkerSystem program.
Vert Shock - READ ALL THE TRUTH HERE! - ND Reviews
Vert Shock Review. Download Now ... will help you to develop a personal schedule in which you can choose your ... of the program. With Vert Shock you will learn how ...


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