Training program to increase vertical jumpeur
So instead of increasing your jump through overtraining like most jump training programs do (this not only doesnât work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these âsuper fibersâ, exponentially increasing the inches you add to your jump each and every week with less work.
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7 ways to improve your vertical leap - Men's Fitness
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Wanna Dunk - But You're Too Short?
2 Pros Reveal Secrets That Will Add 15 Inches To Your Jump In Just Weeks!