Question: please tell me where Ketogenic Diet: Ketogenic Diet Mistakes You Need To Know (ketogenic diet, ketogenic diet for weight loss, ketogenic diet for beginners, diabetes diet, paleo diet, anti inflammatory diet) by Sara Givens value tablet bookstore
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This book has only 62 pages and is a very easy read. I dont read very fast and I still finished it in just a few hours.The book is broken up into an introduction followed by fifteen sections about mistakes you might make if you are new to a ketogenic diet. I have been on this diet for about seven weeks now and I wish I had read this book about seven weeks ago. This is very good information and very helpful if you want to be successful in obtaining and maintaining ketosis. My advice would be if you read any other books about a ketogenic diet before starting a program, read this one along with it.I have rated the book four stars, rather than five, because I believe it would be better suited as a section of a bigger book. Before I started this, I read two books about ketosis and a low carbohydrate, high fat diet. Both were about 160 pages. This book could have been included in either of those and made a much more complete book.
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