Перевод текста chicken everybody s meat
Перевод текста chicken everybody s meatСкачать файл - Перевод текста chicken everybody s meat
Перейти на сайт так английский ты еще не учил! Ph, Harvard School of Public Health. Do We Need Meat? Материал готовится, пожалуйста, возвращайтесь позднее. Have you chosen a diet for yourself? This article may help you in this. No, say an increasingly vocal group of health and nutrition professionals. Yes, say others in the field: Consumed in moderate amounts, meat is perfectly good for your health. The body needs certain building blocks for health — amino acids, minerals and vitamins. It so happened that meat is a very reasonable source of these requirements. That holds for all people, including young women. While I think it is a step in the right direction for the meat industry to produce lean meats, the McDonald burger makes me worry that we may be dealing with something like a filtered cigarette. I have a cholesterol about mg. Over age thirty, it should be under mg. Red meat contains substantial fat. Eating red meat puts you at risk for heart disease. There may be some benefit in eating red meat once or twice a week, but not necessary. All the experts we spoke with agree that you should cut back on meat. The question is how much. Some proponents of a vegetarian diet are not opposed to eating small amounts of meat. Others think that a meatless diet as a goal is a strict necessity. If you choose to eat meat: Buy lean cuts and thoroughly trim external fat before cooking. Eating skinless chicken and fish but no red meat will reduce your intake of fat somewhat. If you omit meat but eat dairy products, you still need to watch fat. The biggest problem for women, who give up meat entirely — or just eat it occasionally — is getting enough iron and zinc. Women need more iron than men do. Выбрать следующее задание Ты добавил. В вашем браузере отключен JavaScript. Пожалуйста, включите его в настройках, чтобы пользоваться сервисом Lingualeo.
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Do We Need Meat?
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