PORTABLE Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived by Stephen P. Gullo book pdf online
PORTABLE Thin Tastes Better: Control Your Food Triggers and Lose Weight Without Feeling Deprived by Stephen P. Gullo book pdf onlineBook description
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Added 4/12/16. (Published February 5th 1996 by Dell)I remember coming across this book around the year 1998. It helped me lose weight. The title was like a mantra to me (THIN TASTES BETTER!)I like the term Food Triggers, but I prefer to call them Trigger Foods.Im not sure if it came from this book or not, but I also remember the following advice: Never let your Food Triggers cross your threshold. (i.e., Dont buy food triggers and dont bring them in your house.)Of course, food triggers are foods which trigger you to over-eat.
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