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Book description

Book description
Why The Mediterranean Diet Is More Than Just A Healthy DietIf there is ever a time when the phrase ...been there, done that... is appropriate it is now, as Anna Gracey, in addition to being equipped to share the benefits of the Mediterranean diet, she can discuss it in comparison to other lifestyle or diets to emphasize her point because she lived each of them. She has seen, among colleagues and family members, the great benefits of choosing this diet and being the true researcher, she did what she had to do to ensure that she is optimizing the health benefits of the Mediterranean diet. She has revealed her health secret in this book as well as some researched recipes to get you started.
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