NEW The Dont Diet, Live-It! Workbook: Healing Food, Weight and Body Issues by Andrea Wachter (Goodreads Author) book text online view format

NEW The Dont Diet, Live-It! Workbook: Healing Food, Weight and Body Issues by Andrea Wachter (Goodreads Author) book text online view format

NEW The Dont Diet, Live-It! Workbook: Healing Food, Weight and Body Issues by Andrea Wachter (Goodreads Author) book text online

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Book description

Book description
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Dont Diet, Live-It Workbook as a healing guide and now you can too!
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