Massage Therapists
Massage therapy has been used for centuries to help the body return to its normal balance and help heal various conditions and ailments. Today, massage is considered among the most common forms of alternative medicine. Lots of people suffering from other ailments choose massage therapy to treat their problem. Massage has also been proven to increase a person's energy and well-being. If you're looking to find out more about this ancient method, continue reading to uncover more details.
Shiatsu is a type of Japanese bodywork related to ideas from traditional Chinese medical theory like the use of qi (chi) meridians to affect the whole body. Shiatsu is derived from a Japanese massage technique known as issai. This technique uses finger pressure, kneading, and rubbing movements to gently stimulate the client's body and eliminate blocked energy pathways. The goal of the massage is to restore the flow of qi through the body to promote general health.
Shiatsu is often confused with Swedish massage where the practitioner uses smooth, circular motions that tug and pull on the muscles. These techniques don't involve forceful manipulation of the entire body as does Shiatsu. Rather, the technique uses slow, firm pressure to release blockages within the muscles and connective tissues of the body. Swedish massage uses fast, yet gentle strokes which are designed to stimulate energy levels throughout the whole body.
Massage is quite effective when combined with other healing techniques. In particular, it can be useful in the relief of anxiety and to improve a person's health. Research indicates that massage can reduce heart rate and increase blood flow, two variables that are necessary to the health of the body and mind. Another benefit of massage is its ability to relieve sore muscles and promote the healing of bruises and other injuries. It is also believed to be helpful in the reduction of pain and to soothe aches from the body. When a patient undergoes a massage, his or her mind is put at ease because stress is released and relaxation occurs.
Reflexology uses pressure and various moves on specific zones of the feet and hands to heal various illnesses and to alleviate pain. The therapy involves reflexology points, or stress points, located on different parts of the feet and hands which are believed to allow energy to flow freely throughout the body. In addition to relieving pain and promoting relaxation, massage has been shown to improve circulation and to increase energy levels, which can cause better health and the reduction of chronic pain.
Some people compare the benefits of Swedish massage and shiatsu to that of acupuncture, a traditional Japanese medical method which uses thin needles or pins inserted into different areas of the body to unblock blocked energy pathways. While acupuncture has been clinically proven to work, many doctors do not consider it to be appropriate for all patients. Because of this, Swedish massage and shiatsu are much more popular. Many men and women who experience chronic pain in their lives have turned to these alternative medicine methods. Among the main benefits of both methods will be the prevention and relief of pain and relaxation.
구미출장마사지 Swedish massage is often recommended to decrease the effects of stress and to promote healing and relaxation. However, there is some debate among health care professionals about the effects of massage on chronic pain and stress. One group of scientists believes that the relaxation and reduction of pain are caused primarily by increased blood pressure and the comfort due to the heat created by the stone massage is believed to be caused primarily by reduced inflammation in the muscles. Another group of scientists believes that the increased blood circulation to the muscles causing an increase in oxygenation is what causes the pain reduction, while a third group of scientists believes that the heat generated is what really does the work on the joints and muscles.
There are lots of massage therapists out there in your area who can provide these services. Before you create your first appointment, ensure you ask questions and find out if the therapist is licensed, insured and eager to assist you meet your needs. Remember, you should always get another opinion if the first one doesn't work for you.