MP3 The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance by Rob Thompson eng full no registration francais download
MP3 The Glycemic Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance by Rob Thompson eng fullBook description
Book description
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully goodImagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompsons revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the -glucose shocks- that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. Youll be able to enjoy:Robust Breakfasts Spinach Mushroom Frittata, Apple Walnut PancakesLip-Smacking Lunches Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple SlawMouthwatering Main Dishes Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb SkilletDelicious Desserts Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake
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