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Ive been wanting to write a review for this book for some time but I was facing a dilemma: when should I consider a cooking book as read? Do I have to read every word from it? After long deliberations I decided that for me it means to cook at least 20 recipes. Which I did from this one, and more. When I started to become more involved with training for triathlons a few years ago, I also decided that I should eat healthier and cleaner. I searched the web for suitable recipes to match my culinary preferences and healthy eating philosophy and I realized there werent many options. Most of the blogs/cookbooks that I found were vegetarian which I have no intention to become, ever. It was very hard to find healthy recipes that included meat and fish. My problems dissipated when I encountered these 2 wonderful ladies. The recipes substitute less healthier/fattening ingredients with healthier options without compromising on the taste. For example, instead of using potatoes as mash they propose broccoli or cauliflower. I remember eating a delicious fish pie with celeriac mash. Also, instead of wheat pasta you get courgette spaghetti or buckwheat. From the 20 or more recipes that I tried there were only 2 that were not so great. I highly recommend this book if you are trying to maintain a healthy lifestyle. The only two downsides that I could find is that some of the ingredients are a bit exotic and harder to find and some recipes require time to prepare which I do not always have. To solve the latter issue they wrote another book with easier recipes Good + Simple, which I also have the pleasure to own.
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