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Planning Your Home Cardio Theater? In this 40 page short youll learn how to select the right room, cardio equipment and electronics to emulate the large chain gyms Cardio Theaters. Whatever type of home you live in, you can train cardio workouts with privacy, convenience and comfort. Enjoy your favorite movies, television, or music and sweat your fat off while achieving your goals. Second edition includes case study example building a garage home cardio theater. Insulate a garage door, build a divider wall and insulate it to section off a single car addition on the garage. New photos demonstrate the possibilities.Avoid potentially costly mistakes in the planning phase, before you even begin. Thought provoking instructions for making the right decisions for you.(7000 words, 40 pages, 8 photos)
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