LINK Dr. Bernsteins Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars by Richard K. Bernstein read pdf on ipad
LINK Dr. Bernsteins Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars by Richard K. Bernstein read pdf on ipad> READ BOOK > Dr. Bernsteins Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
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Book description
This book, honestly, has saved our lives (physically and emotionally). I should wear a sign around my neck, everywhere I go, that states: Diabetic? Ask Me about... My husband was diagnosed with Type 2 diabetes about 15 years ago. It had been steadily advancing along with all the insidious side effects. His diet strictly followed his doctors advise but his diabetes was spiraling out of control. This book explains all the physiology involved, takes the blame off the lazy diabetics who cant control their cravings. Once one truly understands the affects of the disease on the body and the brain, difficult decisions suddenly make sense and therefore easier to make. I am not diabetic but decided to follow the diet to support my husband, and to also try to gain some understanding in how difficult a life change this might be. The first week was very difficult with highs and lows as we figured out his bodys reactions. I felt utterly obsesed with food and fingerpricks, but his sugars completely stablized after four days. After the second week he declared that he would NEVER go back to his old eating habits. After 3 weeks, many of his complications began to dissappear. Now, after 3 months, the food choices seem natural and easy. I know I must be driving my friends and acquaintances crazy, but I will say it again: This book saved our lives.
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