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What to eat, what not to eat, and how to think about health: a manifesto for our times "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Omnivore's Dilemma. Humans used Editorial Reviews. Amazon.com Review. Amazon Significant Seven, January 2008: Food is the one thing that Americans hate to love and, as it turns out, love to hate. What we want to eat has Highlight, take notes, and search in the book; Page numbers are just like the physical edition; Length: 268 pages; Word Wise: Enabled; Enhanced Typesetting: In Defense of Food follows Michael Pollan's previous book, The Omni- vore's Dilemma, a discussion of food production and ecology in western- ized countries. Pollan's current work, is, as its subtitle suggests, a guide to navigating the modern food system and selecting healthy foods and eating habits. Pollan suggests that In Defense of Food: An Eater's Manifesto and over one million other books are available for Amazon Kindle. . "Eat food. Not too much. Mostly plants." These simple words go to the heart of Michael Pollan's In Defense of Food, the well-considered answers he provides to the questions posed in the bestselling The Our Food Culture. In his book In Defense of Food, Michael Pollan makes. valid criticisms of the modern food industry and offers. some useful recommendations for improving the health. and well-being of the population: “Eat food. Not too. much. Mostly plants.”4 Pollan's work, and that of other food. activists (including Marion 1 Jan 2008 In his new book, Michael Pollan advises readers to "Eat food. Not too much. Mostly plants." He says that we should make healthy food more of a priority, even if it means spending more time and money, or get used to chronic disease. 9 Sep 2007 A portion of this book first appeared in The NewYoikTimes Magazine under the title "Unhappy Meals." LIBRARY OF CONGRESS CATALOGING IN PUBLICATION DATA. Pollan, Michael. In defense of food : an eater's manifesto / Michael Pollan. p. cm. Includes bibliographical references and index. “In Defense of Food is written with Pollan's customary bite, ringing clarity and brilliance at connecting the dots.” -The Seattle Times Michael Pollan's most recent book Cooked: A Natural History of Transformation–the story of our most trusted food expert's culinary education–was published by Penguin Press in April 2013, and 20 & 1 N DEFENSE OF FOOD could say what was in them really? But nutrients—those chemi- cal compounds and minerals in foods that scientists have iden- tified as important to our health—gleamed with the promise of scientific certainty. Eat more of the right ones, fewer of the wrong, and you would live longer, avoid In Defense of Food: An Eater's Manifesto is a 2008 book by journalist and activist Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks. The book grew out of Pollan's 2007 essay Unhappy Meals published in the New York Times Magazine. Pollan has also said that he wrote In