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Book description

Book description
Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process.If your goal is to be sharp minded, active, and robust into your 70s, 80s, 90s and beyond, 77 Outrageously Effective Anti-Aging Tips & Secrets is a must read! This book is packed full of practical and sensible anti aging tips, longevity secrets, holistic natural remedies, and top notch advice to help you turn back your biological clock while rejuvenating your health, beauty, and vitality.Smooth your wrinkles, boost your immune system, reverse memory loss, ignite your sex life, and erase visible and non-visible signs of aging with proven treatments and techniques that will add quality years to your life. From skin care, fitness, and nutrition, to emotional health and happiness boosters--you will discover that by making simple, healthy, positive lifestyle choices, you can naturally transform your health, looks, attitude, and entire life.So, if youre tired, sluggish, wrinkled, foggy brained, overweight, depressed, unhealthy, and just plain old before your time, and youre wondering what you can do to look younger and feel your best without resorting to drastic measures like prescription drugs and cosmetic surgery--this book is for you!
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