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Book description

Book description
As a student who very often tends to neglects her own needs (PROPER FOOD), I think this book is wonderful. Most of the information on skin etc I just skimmed through bc Im aware of it all. But what I took down as notes were all the foods I should be eating more of. Some of the recipes are time consuming and not ideal for someone whos busy BUT the juices/smoothies are easy and fast. Im prone to anemia, bc I dont eat meat & dairy. Eggs (sporadically) but I make sure to up for it with supplements and fish fish fish. But Im still missing out on nuts, so def going on a shopping splurge today and buying all the nuts I see.
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