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BIKE WEENIE LEARNING THE ROPES? THE TITLE HERE SAYS IT ALLReading Greg LeMonds story - from his first race as a fifteen-year-old in 1975 to his second Tour De France victory in 1987 - makes you want to get out there and ride. LeMond still rides, you know. A friend recently participated in a benefit ride with Greg. Fans will be happy to learn, although hes picked up a few pounds over the years, LeMond still has a huge engine.Included in this superior collaboration with fellow cyclist and writer Kent Gordis are extensive chapters on bike fit, training, diet, maintenance, and riding tips. These are techniques useful not only in racing but for everyday cyclists - road hazards, traffic issues, the proper gear to have along. Its all there. I first read this book in 1992 when I began cycling at the age of 51. Even though the bikes are better now, and everyone can afford a HRM and software that will help you keep records of your workouts, the superior and detailed section on bike fit remains valid. Actually, nothing here is really outdated. Its still you, the bicycle, and the hill just ahead. Cycling is hands down the best way to get yourself in shape. Read, and then go for it. On your left! Art Tirrell is the author of The Secret Ever Keeps, an underwater adventure set on Lake Ontario. Simply put, the best underwater scenes Ive ever read - Meg W, reviewer. Art rides a 2003 Lemond Chambrey. See the full review at http://www.amazon.com/gp/product/1601...
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