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Book description
Aaron Hoopes is the author of 5 books including Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation. He has spent over twenty-five years studying and teaching tai chi, yoga and traditional Eastern healing methods.His best-selling Daily Warm-Up DVD is a simple method for anyone, regardless of age or fitness level, to integrate breath and movement into daily life.He writes the Wandering Sage Wisdom Blog He is the founder of Zen Yoga a blend of tai chi, qigong and yoga.He welcomes contact from anyone interested in learning more on these subjects.
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