Erectile Dysfunction
Its a symptom of toxic sluggish blood and an unbalanced, unhealthy hormonal system. If you would like to take the other route, you can regain your libido by healing your body, improving your circulation, and regaining your health.
Step 1 - a healthy diet
A truly healthy diet will eliminate nearly every disease, including type II diabetes. Your blood sugar will level out and your organs, immune system, and circulatory system will receive the nutrients they need to revitalize and heal. Stop eating processed foods, eliminate sugar, caffeine, and nicotine.
Dietary additions that help with circulation and vessel health
Garlic is good for you in every way. Eats lots of fresh garlic!
Turmeric has many benefits - the curcumin in turmeric helps with circulation
Cayenne is amazing for the circulatory system
Golden Seal helps detoxify the blood
Omega 3s (Oily fish, flax seed oil, fish oil, or blended oils with Omega 3s)
Step 2 - detox and eliminate Candida
If you've been eating the typical American diet and taking antibiotics, you gut is totally out of balance and your body is filled with toxins. Cleanse your body so it can focus on healing.
Step 3 - balance your hormones and take supplements to help your body heal
Supplements proven to help erectile dysfunction:
Panax ginseng, also known as "herbal viagra". 600-100 mg 3 x a day
Rhodiola rose, 150-200 mg a day
DHEA is a natural hormone produced by the adrenals - helps to make testosterone
L-arginine is an amino acid that helps relax blood vessels
B vitamin complex for healthy nerves and blood vessels
Magnesium, take with calcium or soak in epsom salts for 40 minutes
Saw palmetto berry treats enlarged prostate symptoms, like pain and irritation, and stimulates male hormones, libido, and fertility
Damiana leaf contains aphrodisiac properties and improves libido.
Yohimbe bark has been used to treat erectile dysfunction
Siberian ginseng root revitalizes the adrenals, where hormones are produced
Garlic promotes a healthy circulatory system
Brazilian ginseng root and American ginseng increase energy and enhance endurance
Sarsaparilla root gives the body an elevated dose of testosterone
Ginger root increases circulation in the body
Korean ginseng and Chinese ginseng warm the body and help deal with stress
Kola nut kills prostate cancer cells
Step 4 - exercise
No, we can't leave out exercise. You need to get your circulatory and your lymphatic systems moving, and there is no better way than exercise. You can walk, or go to a gym. Just get moving.