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5 Nov 2013 *?You Do Not Have The Full Program. To get the complete program, you must activate your BoingVERT membership. The site is a Members Only program. (If you did not buy. BoingVERT then the program you are looking at is NOT the complete program.) There are additional exercises as well as unique exercises that are Warning: There is always risk of injury when performing exercise with weight. Before beginning any exercise program, consult with your physician to ensure that you are in proper health. This program is not meant to provide medical advice; you should obtain medical advice from your private healthcare practitioner. Welcome to /r/TorrentRequests! Create a post to request a torrent or ask a torrent related question. Rules: No selling access to torrents/trackers; Respect other users; Don't link to untrusted sites. Label all request posts with the appropriate tag. [TV] [Game] [Music] etc No illegal/copyrighted content. Related To get the complete program, you must activate your BoingVERT. Jump Society membership. The site is Members Only, Invitation. Only. (If you did not buy BoingVERT Blast Off! then the program you are looking at is NOT the complete program.) There are additional exercises as well as unique exercises that are part of the There are literally dozens upon dozens of different exercises, all categorized by muscle group and function. While this seems great in theory, the problem is that there's little information on why each exercise is important. There is, however, an in-depth PDF outlining many aspects of vertical jump in the Animal program, As stated in the BoingVERT Jump System Training Manual, increasing maximum force is very rarely the limiting component to one jumping higher. Even though this thought is contrary to popular belief, other factors such as explosive power, force absorption, and jump mastery (i.e. movement technique/coordination) will. Once you purchase BoingVert Animal you can download The BoingVert PDF philosophy and the BoingVert pdf Workout Log. Basically the Philosophy pdf justifies the principles used in the log. Unfortunately there is a disconnect between the theory and workbook which is not an issue with other quality jump programs on the For the past 11 years TMT Sports has sold the most popular jump training program on the market, Air Alert II: The Complete Vertical Jump Program - Revised. Although Air Alert. II has become a favorite around the world, we have worked to improve it. The Air Alert. III upgrade is the improved Air Alert. We changed the 22 Sep 2017 It continues into the program and one example is the BoingVert Animal pdfs are branded BoingVERT Blast Off Jump System, not BoingVert Animal program. Also in this pdf, it tells you that you don't have all the content and you need to go to the BoingVERT Jump Society to be a member and sign in to get