BETTER 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals by Stephanie Sarkis (Goodreads Author) eng full no registration francais download
BETTER 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals by Stephanie Sarkis (GoodreadsBook description
Book description
People think of ADD as a kids problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.Each chapter takes up an issue pertinent to adults with ADD: My mind wanders. Im always misplacing things. I have trouble keeping friends. I have a hard time getting started. In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.Get immediate and lasting rewards: Better concentrationSharper memoryRicher relationshipsImproved money and time managementGreater self-confidenceVisit her the authors web site at www.stephaniesarkis.com.
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